lettered: (Default)
It's Lion Turtles all the way down ([personal profile] lettered) wrote2009-03-26 10:45 pm
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Cooking for one

Housemates and I have separate meals. It works out taste-wise, money-wise. But I find grocery shopping and cooking for one difficult.

I like going to the grocery store every day, taking into account the cheapness of large quantities, and the amount of time I have, that proves difficult as well. I go about once a week, and try to buy for the week.

That is part of the frustration. If I want to have salad, I can buy those bags of lettuce, but that's about five salads for me. Which means I have to have salad every day of the week, or else it goes back. Seems the best way to handle that would be making the salad a little different every time, but this requires supplemental ingredients. And the supplemental ingredients often come in large quantities too: I could have a salad with red peppers one night, and a salad with pears and blue cheese the next. But I would not use all the red pepper and all the pear, and I would need to find other things to put them in.

Meat should be easier. You can buy a pack of chicken and put it in the freezer. Then each night you can take out a breast and cook each one differently. But I find I am not creative enough to come up with different things to do with the chicken. Mostly I come up with baking or frying it with different herbs and spices. Sometimes I think about using different sauces. And of course sometimes I think, "I could make a cassarole! Or a chicken pot pie!" or something. But again, so many other perishable ingredients go into those. I could use all the ingredients up and eat pot pie seven days straight. Or I could waste the other ingredients, the red peppers, the pears. Or I could find other uses for them, but again, I lack creativity in this department.

I also have problems with freezing meat. It never tastes as good once it's been frozen. Things stick to each other so you have to defrost them just to get one out. Even if you put them in separate baggies the baggies end up sticking together. They stick to the boxes they're in. Thawing takes so long.

You guys, my life is obviously a perfect graveyard of buried hopes.

I'm just wondering how you single people, or those of you often cooking for one, handle these things. Got freezer storage advice? Foods you buy because they last longer? Base ingredients you buy and then change up every night? Different fast simple ways to cook chicken, make a salad? Combinations you do--like what to do with a red pepper when you've used a fourth of it for salad but don't want to have red pepper in the salad every night? Things you don't mind eating every single day?

And how about recipes in general? Got any you want to share?

I love food. Except beans and potatoes; those are gross.

[identity profile] alleynyc.livejournal.com 2009-03-29 02:08 am (UTC)(link)
I think you are either overestimating how much lettuce is in a head of lettuce or you eat very small salads. I can go through a head in about 4 days, particularly if you use lettuce on sandwiches. You may want to check out http://www.reusablebags.com/store/evertfresh-green-bags-pack-medium-p-27.html?osCsid=5777dca7661cab33e59dd08ccf79a085 You can reuse them 8 times as well and they TOTALLY keep produce fresher longer.

In my supermarket (which, granted, is urban), you can buy meat in smaller quantities - enough for 2 people as opposed to 4. So you can cook for two, eat one piece the first day and either eat the second the next day or turn it into something else (roast chicken into chicken salad or sliced for lunch, etc.). If the packages aren't small enough, a supermarket with a butcher on site will usually repackage the meat if you ask. Takes a minute to get the butcher to come out but I've had them do that and they don't put up a fight at all. Just tell them how much you want and they'll redo it for you.

Which raises another point. Go to an actual butcher for your meat. They'll give you one pork chop, one chicken breast, whatever. The meat will be fresher and you can satisfy your love of shopping every day. Butcher meat tends to taste a lot better and there's a lot of variety to keep it interesting for you.

I find with leftover veggies like peppers, etc. roasting them (which is SO tasty) is a great way to go. It's easy and keeps for several days. I actually will make a bunch of servings and eat them for dinner or even with hummus and pita for lunches - yummy. I make them like this -

Preheat oven to 425. In large lasagna type pan, placed chopped up veggies (peppers, squashes, tomatoes, sweet potatoes (if you eat those), eggplant, carrots, mushrooms - whatever you like) in the pan. Add some chopped up onion or for a REAL treat, chopped up shallots. OMG so good. Toss with olive oil and about 2 teaspoons of jar garlic (minced garlic in a jar - super easy and keeps forever). Bake for about 20 minutes or until tender, stirring at least once while they cook. These are like CRACK and since they are cooked will last for about 4 days. It's a great way to get your veggies in.

Overall I usually plan to eat something twice when I make it or something similar to it (like my chicken idea). Another great meal for one is omelets. Eggs last forever and you get your protein in as well.